• Coronavirus Update

    COVID-19 and Your Safety

    • Our office is open and accepting appointments to provide essential care to patients. Our clinic is in complete compliance with current CDC protocols.
    • We are screening all patients for possible exposure to COVID-19.
    • Special attention and precautions are given to those over age 65 and those with other conditions that may put them at higher risk.
    • Our staff and patients are wearing masks, gloves when appropriate and washing hands frequently.
    • Commonly accessed areas are cleaned and sanitized frequently.
    • Free phone consultations are available to all patients and those individuals who may call in with questions.
    • Please let us know how we may be of service to you.

    FAQ About COVID-19

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Newsletter Video, December 2015

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Check out the references below for additional information.

45% make new years resolutions

10 Tip References

  1. Prepare for a Successful 2016
  2. Create a habit, not a resolution
  3. Walk 30 min/day
  4. Practice Mindfulness 15 Minutes/day
  5. Exercise is medicine
  6. Consider moving toward a plant-based diet
  7. Drink one more cups of water each day
  8. Check your meal portion sizes
  9. Schedule a check-up with your doctor

See a physical therapist first for any aches or pains

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Disclaimer

The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.